Self-Defense

Next step to becoming the best Laura I can be....


The first step to self-defense is to take care of one's own body. The knife can be used as a weapon to defend oneself against an ill-doing oncoming, however it is also a tool used in the kitchen. By taking care of one's own body through nurishment, both physically and mentally, one is preparing against the evils of the world that will always exist. I one time felt extremely good about myself but feared another outside force getting ready to knock me down. A good friend told me that as long as I remember what I love and continue to love those things I will always triumph. No outside force can win, when I am taking care of my own well being.